We have a range of nutritional resources suitable for different individuals' preferences & goals. These include:

• • Healthy Eating

• • Digestive Health

• • Intuitive Eating

• • Meal planning

General Disclaimer: These resources, together with all their information, are not a substitute for independent professional advice from your qualified health care professional / Dietitian.

For the 'Digestive Health' resources, these are tailored to individuals who have a gastrointestinal issue/ disorder and have sought professional advice, such as that from a gastroenterologist, prior to purchasing these resources.

We strongly encourage & recommended that you speak to your GP or an Accredited Practising Dietitian if you suspect that you have might have a gastrointestinal issue/disorder, prior to purchasing any of these resources.

Most of our resources are available in PDF format only. However, we do have a select few resources that are available in both word and PDF format, in particular for those templates that require filling in (i.e. Food & Symptoms Diary or Intuitive Eating Journal).

We currently support the following payment methods:

• Credit card
• Debit card
• Paypal