Mediterranean Diet Guide 2020 IHN Version (BUNDLE)



This bundle includes:

  1. Mediterranean Diet Guide 2020 (Inner Health Nutrition Version): which details the key components of the lifestyle, an example food pyramid, core food groups with Mediterranean food examples, IHN recommended recipe websites & brands, and common FAQs answered.
  2. Mediterranean Diet Example Meal Plan – A detailed 7-day meal plan to show-case to you what this lifestyle involves.

Purchase yours to find out more today!