Mediterranean Diet Guide 2020 IHN Version (BUNDLE)
This bundle includes:
- Mediterranean Diet Guide 2020 (Inner Health Nutrition Version): which details the key components of the lifestyle, an example food pyramid, core food groups with Mediterranean food examples, IHN recommended recipe websites & brands, and common FAQs answered.
- Mediterranean Diet Example Meal Plan – A detailed 7-day meal plan to show-case to you what this lifestyle involves.
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