Fibre Modification Guide

$3.99 + GST

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What’s Included:

  • Fibre Modification Guide 2020: details information about fibre (i.e. the different types), how to modify fibre intake & why, soft vs rough fibre examples, tips to increase variety on a low fibre diet, & quick snack ideas for a low fibre diet.

Note: for a low fibre meal plan please refer back to the ‘digestive health’ section under the shop.