Easy Mushroom Risotto
Another simple dinner meal for one of those busy work weeks. This one can be made the way you like it (i.e. meat containing, or having no meat - vegetarian)....
Bounty Inspired Chickpea Cookies
Chickpea cookies.. whattt?! Yep that's right, the main ingredient in these cookies is chickpeas. Packed full of fibre and protein, these cookies are gut-friendly as well as taste-friendly! Makes: 14Prep/Cooking...
Toasted Cinnamon Muesli
The perfect balanced breakfast for the warmer months approaching us. This muesli is packed with prebiotic fibre to keep your gut bacteria thriving, as well as the perfect amount of...
Greek Style Tzatziki Salad
A simple & nutritious Mediterranean style meal, loaded with vegetables and colour. This recipe can be made to suit those with different dietary preferences, such as those following a vegetarian...
Choc-Banana Bread
A simple banana bread recipe that will leave your mouth salivating. Combined with the perfect amount of chocolate and banana, this recipe is a win for many households. Tip: When...
Gut Loving Breakfast Bake
After watching Dietitian Connection's 'Thank Goodness For Your Gut Webinar', we felt inspired to create a “gut-loving” breakfast recipe to share with you all. This recipe contains: - Pre-biotic food...
